The Handbook
Epictetus
Epictetus. The Works of Epictetus, His Discourses, in Four Books, the Enchiridion, and Fragments. Higginson, Thomas Wentworth, translator. New York: Thomas Nelson and Sons. 1890.
It is a mark of want of intellect, to spend much time in things relating to the body; as to be immoderate in exercises, in eating and drinking, and in the discharge of other animal functions. These things should be done incidentally and our main strength be applied to our reason.