Memorabilia

He schooled his body and soul by following, a system which, in all human calculation, would give him a life of confidence and security, and would make it easy to meet his expenses. For he was so frugal that it is hardly possible to imagine a man doing so little work as not to earn enough to satisfy the needs of Socrates. He ate just sufficient food to make eating a pleasure, and he was so ready for his food that he found appetite the best sauce[*](Cyropaedia I. v. 12.): and any kind of drink he found pleasant, because he drank only when he was thirsty.

Whenever he accepted an invitation to dinner, he resisted without difficulty the common temptation to exceed the limit of satiety; and he advised those who could not do likewise to avoid appetizers that encouraged them to eat and drink what they did not want: for such trash was the ruin of stomach and brain and soul.

I believe, he said in jest, it was by providing a feast of such things that Circe made swine; and it was partly by the prompting of Hermes,[*](In Odyssey, X. 281 f.) partly through his own self-restraint and avoidance of excessive indulgence in such things, that Odysseus was not turned into a pig.

This was how he would talk on the subject, half joking, half in earnest.Of sensual passion he would say: Avoid it resolutely: it is not easy to control yourself once you meddle with that sort of thing. Thus, on hearing that Critobulus had kissed Alcibiades’ pretty boy, he put this question to Xenophon before Critobulus: