De Medicina
Celsus, Aulus Cornelius
Celsus, Aulus Cornelius. De Medicina. Spencer, Walter George, translator. Cambridge, MA: Harvard University; London, England: W. Heinemann Ltd, 1935-1938.
21 Of bad juice are: millet, panic, barley, pulse; very lean meat from domesticated animals and all salted meat; all pickled fish, fish sauce, old cheese; skirret, radish, turnip, navew, bulbs; cabbage and even more its sprouts, asparagus, beet, cucumber, leek, rocket, cress, thyme, catmint, savory, hyssop, rue, dill, fennel, cummin, anise, sorrel, mustard,
22 The following are bland materials: broth, porridge, pancake, starch, pearl barley gruel, fat and glutinous meat, generally all that belong to domesticated animals, particularly, however, the trotters and titbits of pigs, the pettitoes and heads of kids, calves, and lambs, and the brains of all animals; likewise all bulbs properly so‑called, milk, must boiled down, raisin wine and pine kernels. The following are acrid: everything especially harsh, everything sour, everything salt, and even honey, and the better it is the more it is so. Likewise garlic, onion, rocket, rue, cress, cucumber, beet, cabbage, asparagus, mustard, radish, endive, basil, lettuce and most pot-herbs.
23 Now the following make phlegm thicker: raw eggs, spelt, rice, starch, pearl barley gruel, milk, bulbs, and generally all glutinous substances. Phlegm is rendered thinner by: all salted and acrid and acid materials.
24 But best suited to the stomach are: whatever is harsh, even what is sour, and that which has been sprinkled moderately with salt; so also unleavened bread, and spelt or rice or pearl barley which has been soaked; birds and game of all kinds, and both of these whether roasted or boiled; among domesticated animals, beef; of other meat the lean rather than the fat; the trotters, chaps,